Cost Analysis of the Bread recipe

The recipe ingredients (and the current cost for that ingredient)

  • 1 T yeast                             (.04)
  • 2 T sugar                             (.03)
  • 1 C warm water                  (0.0)
  • 1/2 C warm hemp milk        (.41)
  • 4 T oil                                   (.38 )
  • 1 tsp vinegar                       (.06)

Mix the yeast, sugar and water together, add oil and vinegar and all the dry ingredients.

  • 3/4 C brown rice flour         (.74)
  • 2 T ground flax meal (gives it that “wheat” look)  (.10)
  • 1 1/4 C potato starch         (.87)
  • 1/2 C millet flour                 (.33)
  • 2 tsp xanthan gum             (.13)
  • 1 1/4 tsp salt                      (.02)
  • 1 egg (replaced with flax meal + HOT water) (.05)

TOTAL ingredient cost      $3.16

Of course that does not take into account the electricity to bake it, but it sure is cheaper than those “bricks” of smelly wet dog bread at the store that you have to toast before attempting to even eat.

And the wheat bread we used to eat? more than $4.00 a loaf now. hahahahahahaha

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